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What Are Clinical Depression Symptoms? A serious mental illness, known as clinical depression (major depression disorder) is a serious mental condition. It affects mood and daily functioning. Your doctor will diagnose it if you have five or more of the symptoms listed below every day for 2 weeks or longer. Depression can be a problem for anyone. Depression is a common mental condition. It's treatable. 1. Feelings of hopelessness or a sense of worthlessness Sadness is a natural part of life, and a lot of people are affected by sadness after stressful or upsetting events. Depression is more than feeling “blue” or feeling down for a few day. It can affect daily functioning. It can cause feelings of worthlessness or hopelessness and make people lose interest in the things they usually like. Depression is a medical condition which requires treatment. However it can be difficult for doctors to diagnose. To be diagnosed with clinical depression (also known as major depression) the patient must show five or more symptoms that persist throughout the day all day, for at least two weeks. In addition, the symptoms can affect a person's ability to function in everyday life, like having difficulty concentrating, eating or sleeping. A medical professional will perform an exhaustive diagnosis and look at the person's medical family, personal, and history along with their current symptoms. The doctor will conduct a physical exam and will use tests in the lab to rule out other medical conditions that can mimic depression, such as thyroid disorders, vitamin deficiencies and central nervous system disorders and alcohol or drug use. There are a variety of ways to treat depression, including psychotherapy and medications. The use of medication can improve mood by altering the balance of certain brain chemicals and a few antidepressants are available on the market. In certain instances it is recommended to combine treatments is the most efficient. Avoid self-medicating as this can worsen symptoms. Instead make sure you get enough rest and eat a balanced diet. Socializing and being active can aid, as can taking care not to stress or work too much. 2. Trouble concentrating It is possible that a lack of focus can be an indication of depression. However, it may also be a sign of other mental disorders, such as bipolar disorder, which may include both maniacal and manic episodes, and generalized anxiety disorder. If you have any mental or medical illness, your doctor can determine the cause by performing a physical exam and interviewing you about your symptoms. To determine whether someone is depressed, a medical professional must observe five or more specific symptoms over a period of two weeks for the majority of the day and at least one of them being a mood change or loss of interest or pleasure. The symptoms must be disruptive to daily life and not be triggered by an illness or a condition such as thyroid issues. Situational depression can be treated through psychotherapy, psychological counseling, and medications. A primary care physician can recommend a psychiatrist or a psychotherapist and help you make arrangements for treatment. If you or someone you love is experiencing suicidal thoughts This is a medical emergency. It is best to call triple zero (000) or visit the emergency department of your local hospital. Severe situational depression should be treated with both psychotherapy and medication or psychotherapy whenever possible to prevent more serious mental health problems in the future, like suicidal ideas and suicide attempts. Difficulty concentrating can be difficult for anyone, but it's especially hard for those with mood disorders. Bipolar disorder sufferers, for example, often struggle to concentrate during manic episodes. They feel full of energy and high. They may also have difficulties in concentrating during depressive episodes when they are feeling low and have less energy. 3. Loss of interest or enjoyment Many people experience times of sadness or grief following a traumatic event, like the death of a loved one, or an injury that is debilitating. But when these feelings continue to linger and interfere with a person's ability to complete routine tasks, it might be time to see a doctor. This is called clinical depression. Depression (also known by the acronym MDD or major depressive disorder) is a serious mood disorder that can cause symptoms like depression and a loss of interest in activities previously enjoyed. If symptoms are present almost every day, for a minimum of two weeks, a doctor can diagnose depression. Symptoms of clinical depression are feeling depressed or empty or depressed, loss of enjoyment in previously enjoyable activities and fatigue, poor concentration and changes in appetite, psychomotor impairment, sleep disturbances or agitation and suicidal thoughts. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), one must exhibit five or more of these signs for a minimum of two weeks in order to be classified as having clinical depression. There are a myriad of treatments available, such as antidepressant drugs, cognitive behavioral therapy and psychotherapy, a few people don't respond to first-line treatment options. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is prescribed by doctors and helps to reduce symptoms of depression quickly. 4. Feelings of guilt or a sense of inadequacy Everybody feels sad or low sometimes, but when it lasts a long time, it can be a sign of an illness of the mind. bipolar depression symptoms in females is not just feeling sad for a few weeks or months, but a long-term period that affects your thought process and daily activities. It can also trigger physical symptoms such as fatigue and insomnia and makes it difficult to function during the day. An unfulfilling feeling of guilt is common among those with depression. This can be triggered by a number of things however, the most common trigger is the death or loss an individual close to you. It can also be caused by a difficult experience in life, like a diagnosis of chronic illness. In addition, some sufferers have a condition known as situational depression. It is caused by a hard finding a way to deal with an extreme life change for example, the loss of an employment opportunity. Researchers have found that feelings of worthlessness are linked to reduced positive affect which is a key indicator of depression. They also are linked to self-blame and helplessness which are core symptoms of depression according to a model of learning and helplessness. Recent network analysis of large non-clinical samples showed that feelings of insecurity were also related to the primary symptom of depressive disorders anhedonia. If you're experiencing these symptoms, speak to a friend or family member for help. They can help you locate an expert in mental health care and accompany you to appointments. They can also be a source of different perspectives, which can help you to shift your mind away from the heavy feelings that make you feel inadequate. 5. Feelings of worthlessness or guilt Clinical depression is often accompanied by feelings of guilt or worthlessness. They can be triggered by a variety of factors such as low self-esteem, abuse, neglect and negative self-talk. They can also occur as an outcome of loss, stress, or other challenges in life. It's important to recognize that these feelings aren't the same as sadness. Sadness is a natural reaction to suffering and usually subsides with time, but if feelings of insecurity persist for days or weeks, it's important to seek medical help. Your doctor will require an examination and physical interview to determine if depression is the cause of your symptoms. This is done by performing a physical examination and examining you. They might also request blood tests to make sure you haven't experienced an episode of mania or hypomania which indicates that you have bipolar disorder. Depression symptoms are complex and difficult to pinpoint. Certain people are more vulnerable to depression than others. Certain people have specific experiences that can trigger the illness while others develop it without a clear reason. Some studies suggest that depression can be caused by changes in brain chemicals, while others think that it's caused by the combination of biological and psychological factors. If you're struggling with feelings of worthlessness or guilt, there are many ways you can get better. Start by being kinder to yourself, writing a journal, or engaging with a therapist in order to address negative thought patterns that are preventing you from moving forward. Start by learning how depression and feelings are related.